Body Transformation

/Body Transformation

Lavleen Khurana — Body Transformation Story

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I learned a lot about lifting, but nothing about nutrition and building muscle. This time, I decided to do it the right way. I signed back at REPS with DINESH sir and researched about fat loss and lean muscle building.

I realized nutrition was 85 percent of the muscle building-fat loss equation and it was the […]

Body Transformation — Raghav

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There is something special about seeing someone transform their body entirely and in future parts of this weight loss motivation series, are a collection of weight loss pics that will hopefully inspire you and REPS show you what is possible. It is also important to note, that there is not a ‘magic’ secret to these […]

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