Are You Ready For Real Challenge!

Welcome to REPS By Dinesh!

We believes, there is no magic solution which works for everyone; and that’s why the tailored, holistic approach, which we can take to you is unique. We will not recycle workout programmes or simply watch you workout for an hour whilst counting for you. Every training session is planned to maximize both your enjoyment and the results you get from it.

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REPS Fitness Programs / Services


Nothing is impossible. If I can do it, you can do it too! I’m working as a service manager in IT co.With the kind of hectic schedule and odd timing it is difficult to maintain a nice physique but under the guidance of the best personal trainer in town I got motivated. Dinesh sir taught me to approach life with a new optimism, confidence and self belief. His personal training has helped me accomplish my goals faster and more effectively. I am forever grateful to Dinesh sir for transforming my life.
Rahul Mann, Member of REPS
This message is for thanking u for your sheer support for ur help in fitness…with ur guidance and diet provided helped me a lot to maintain my weight and muscle. I would like to share my experience about your kind attention paid towards me…..I am looking forward to meet u soon and set my regular schedule.. Thanking You.
Ravinder Singh, Member of REPS
I’ve just completed the program. Went from 207lbs to 193lbs currently. Strength went up as well. Pushing myself to failure really showed me how far I could take it.” All thanks to my fitness guru Mr.Dinesh Manchanda without him this would not have happened. Don’t Be afraid to eat and Don’t be afraid to Lift Weights.
Utsav Jain, Member of REPS
Dinesh Sir has been my personal trainer for almost five years. HE is a truly excellent trainer. The results to date are largely due to dinesh sir perfect combination of diverse training methods, individualised exercise programs & challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundation for a new healthier lifestyle! I recommend him without reservation!!!
Radha Mittal , Member of REPS
Now I am very close to achieve my goal. through hard work and consistency. In my 4 months of training, I ate plenty of food. I would have over eight meals a day to ensure that my body was benefiting from my training. I trained with all my energy; my sir DINESH MANCHANDA (REPSFITSTUDIO) would push me to my absolute limits, and I would do the same for him. When I began to shred, I went on a strict diet. I’ve only had one cheat meal in a week and have avoided soft drinks, junk food, and fast food.Motivation is very hard to maintain. The way I keep myself motivated is by setting small goals that I try to achieve weekly. Thanks to DINESH sir (REPSFITSTUDIO). One of the best pt studio in Delhi…
Aman Kakkar, Member of REPS
I learned a lot about lifting, but nothing about nutrition and building muscle. This time, I decided to do it the right way. I signed back at REPS with DINESH sir and researched about fat loss and lean muscle building.

I realized nutrition was 85 percent of the muscle building-fat loss equation and it was the missing piece to my fitness puzzle. The reason I failed years before was crystal clear—I didn’t have the slightest idea how to eat healthy, which stalled any gains.Fast forward three years and here I am. I have a daily diet that I follow religiously and count calories and macronutrients to the gram. I love what I eat and still have at least one cheat meal per week even during my spring and summer cut. I even drink beer.Now I am very close to finish my BODY TRANSFORMATION A big thanks to DINESH SIR( REPSFITSTUDIO) for help me to achieve my dream body.

Lavleen Khurana, Member of REPS

Body Transformations

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